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HOME >> PROGRAMS & SERVICES >> COMMON CENTS September 4, 2010
Small Step # 137. Never be fruitless! Stock up on peaches, pears, and apricots canned in fruit juice or frozen so they're always on hand >>MORE

COMMON CENTS
FEBRUARY 2010 - COMMON CENTS

PROGRAM REPORT | RECIPE BOOK | WRITE IT DOWN

The only purpose of Westside Wellness is to encourage and reward healthy behavior adherence the rest of your life. Take advantage of each simple opportunity this year.

Mount Everest Fitness Challenge
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Weekly Wellness Tip
Pink Eye

Health Observances
September 2010

Small Step # 138. Get your calcium-rich foods. Use fat-free or low-fat milk instead of water when you make oatmeal, hot cereals, or condensed cream soups, such as cream of tomato.
Health Matters
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Active For Life

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