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HOME >> PROGRAMS & SERVICES >> SCRUBADUB September 6, 2010
Small Step # 131. Get a whole grain head start with oatmeal or whole grain cereal in the morning. >>MORE
SCRUBADUB
SCRUBADUB - DECEMBER 2008
PROGRAM REPORT | GOOD-FOR-YOU SNACK BOOK | WRITE IT DOWN

Winners for Scrubadub
  • Kathleen Brady - Loveland
  • Pamela Buchholz - Swanson
  • Christina Davis - WMS
  • Julie Duff - Hillside
  • Karen Dragsten - Westgate
  • Michael Freeman - Westgate
  • Barbara Griffith - WMS
  • Susan Hall - WMS
  • Angela Hickman-Podany WMS
  • Carmen Jones - Hillside
  • Elizabeth Kovar - WMS
  • Amanda Kracl - Westbrook
  • Cheryl Kricsfeld - Paddock Road
  • Brenda Krings - Paddock Road
  • Ruby Larson - Hillside
  • Tammy Lewis - Westgate
  • Belva Licht - Paddock Road
  • Sarah Lieske - Hillside
  • Michele Madson - ockbrook
  • Lonnie Moore - WHS
  • Marialina Morris - Westgate
  • Barbara Otto - Rockbrook
  • Elizabeth Payne - Westbrook
  • Allison Pontious - Westgate
  • Julie Schmitz - Oakdale
The only purpose of Westside Wellness is to encourage and reward healthy behavior adherence the rest of your life. Take advantage of each simple opportunity this year.

A HEALTHIER YOU
UPDATES
Weekly Wellness Tip
Family History

Health Observances
September 2010

Small Step # 143. Broil, grill, roast, or poach meal, poultry or fish instead of frying.
Health Matters
An invitation to participate

Active For Life

5-A-Day

Safety First

Activity Tracking
Program - 2009-2010

Wellness Code
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