909 South 76 Street | Omaha, NE 68114 | (402) 390-2100 | wellness@westside66.org
MOUNT EVEREST FITNESS CHALLENGE: REGISTRATION OPEN THROUGH APRIL 2, 2010 - CLICK HERE TO REGISTER
COMMON CENTS: REPORT PROGRESS BY MARCH 10, 2010 - CLICK HERE TO REPORT
HOME >> WESTSIDE WELLNESS March 10, 2010

Small Step # 39. Run when running errands. >>MORE

WESTSIDE WELLNESS
WESTSIDE WELLNESS

Welcome to Westside Wellness! Join our new approach to health which encourages and rewards healthy behavior adherence. Since this program cannot legally dispense medical information or provide medical care for individuals at high risk, we recommend that each participant get an annual physical and preventive screenings. This will build the vital patient-physician relationship and engage members with individuals that can properly diagnose and responsibly treat chronic diseases and high-risk conditions. Take care of yourself and seek appropriate medical care for health risk factors in a responsible manner.

Through continual interaction in wellness programs, a participant’s perceived value of health will change, resulting in the adoption and maintenance of important positive behaviors. Adults want to be healthy, happy, and enjoy the highest possible quality of life. The only path that leads to good health is regular physical activity, proper nutrition, preventive screenings, and smart daily health decisions.

A healthy lifestyle will postpone chronic disabilities 10 to 20 years. Morbidity, which is the time spent in pain and suffering before death, is also compressed by 75 percent through adherence to a healthy lifestyle. How are you going to enjoy your remaining years?

Wellness is worth your best effort today!

UPDATES
Weekly Wellness Tip
Colorectal Cancer

Health Observances
March 2010

Health Matters
An invitation to participate

Mount Everest
Fitness Challenge


Common Cents

Be Ready

Healthy Dinner Club

Back To Basics

Train Your Brain

Activity Tracking
Program - 2009-2010


Wellness Code


MOUNT EVEREST FITNESS CHALLENGE: REGISTRATION OPEN THROUGH APRIL 2, 2010 - CLICK HERE TO REGISTER
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