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HOME >> WESTSIDE WELLNESS September 4, 2010
WESTSIDE WELLNESS
WESTSIDE WELLNESS

Welcome to Westside Wellness! Join our new approach to health which encourages and rewards healthy behavior adherence. Since this program cannot legally dispense medical information or provide medical care for individuals at high risk, we recommend that each participant get an annual physical and preventive screenings. This will build the vital patient-physician relationship and engage members with individuals that can properly diagnose and responsibly treat chronic diseases and high-risk conditions. Take care of yourself and seek appropriate medical care for health risk factors in a responsible manner.

Through continual interaction in wellness programs, a participant’s perceived value of health will change, resulting in the adoption and maintenance of important positive behaviors. Adults want to be healthy, happy, and enjoy the highest possible quality of life. The only path that leads to good health is regular physical activity, proper nutrition, preventive screenings, and smart daily health decisions.

A healthy lifestyle will postpone chronic disabilities 10 to 20 years. Morbidity, which is the time spent in pain and suffering before death, is also compressed by 75 percent through adherence to a healthy lifestyle. How are you going to enjoy your remaining years?

Wellness is worth your best effort today!

UPDATES
Weekly Wellness Tip
Pink Eye

Health Observances
September 2010

Small Step # 91. Bake or broil fish.
Health Matters
An invitation to participate

Active For Life

5-A-Day

Safety First

Activity Tracking
Program - 2009-2010


Wellness Code


909 South 76 Street | Omaha, NE 68114 | (402) 390-2100 | wellness@westside66.org
Westside Community Schools cares about your health, safety and well-being!
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